Yoga Class In-person
Wed, Mar 03
|1124 Kane St, South Elgin, IL 60177, USA
Delve into the essence of yoga as we focus on breath, stability and strength, providing a solid foundation for well-being. Each session will present a balance of challenge and ease. This class is designed to be accessible to anyone who can get down to and up from the floor unassisted. The cost is
Time & Location
Mar 03, 2027, 9:00 AM – 10:00 AM
1124 Kane St, South Elgin, IL 60177, USA
About the event
Yoga classes are offered in my first-floor home studio at 1124 Kane St., South Elgin, IL. While plenty of mats will be available you are welcome to bring your own. Yoga blocks, straps, bolsters etc. are available for your use and comfort as well. We’ll enjoy an hour of mindful asana (physical practice), followed by an optional 15-20 minutes of guided relaxation for those who wish to stay and deepen their experience.
Dressing in layers is recomended to help maintain your comfort between times of more and less movement throughout class.