
Welcome to
Sacred Spirit Education
Healing Sessions, Coaching, and Educational Workshops

Meet Our Instructor

Natalie Pendergrass LMT, E-RYT
When you work with Natalie, you’re supported by over 22 years of experience as a practitioner, educator, and massage therapist. Through Sacred Spirit Education, you’ll have access to healing sessions, coaching, and educational workshops designed to support both your personal well-being and professional growth.
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Her approach blends yoga, bodywork, movement, sound, and nervous system support to help you reconnect with your body, build awareness, and feel more at ease. Whether you join a group experience, attend a professional training, or book a private session, you can expect thoughtful, personalized guidance that meets you where you are—so you can learn, heal, and grow in a way that feels sustainable and accessible.
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If you’re a massage therapist, her continuing education workshops are designed to help you enhance your practice while reducing strain on your body. As a therapist of over 20 years living with a hypermobile body, Natalie understands firsthand the importance of working efficiently. In her trainings, you’ll learn how to achieve better client outcomes with less effort, supporting a long and sustainable career in hands-on work.
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Natalie is also the creator of the HyperStrong Method™, a movement approach designed specifically for hypermobile bodies. If you’ve ever felt like traditional movement or breathing techniques don’t quite work for you, this method offers a more supportive, body-aware approach—helping you feel stronger, more stable, and more confident in your movement.
