Massage Therapy
Care for your body and mind in a therapeutic massage by a seasoned practitioner with 20 years of experience. Specializing in resolving pain issues and muscle injuries, I integrate Gua Sha and cupping techniques as needed and for no extra charge to aid your profound healing. Experience relief and rejuvenation as you embark on a journey to wellness with each session. Specialties include TMJ, shoulder and low back issues, pain or reduced range of motion.
Reflexology
Indulge in a soothing reflexology session, where skilled hands work magic on your feet and hands, melting away tension and restoring balance to body and mind. Feel stress dissolve as each touch revitalizes your entire being, leaving you refreshed and rejuvenated. In this session feet and hands will be worked to improve the health and function of every gland, organ and part of your body.
If you are interested in learning how to perform reflexology check out my Workshops page.
Energy Healing
As a reiki master teacher and shamanic apprentice, join me for an energy healing session unlike what you have experienced before.
If you are interested in learning how to perform reiki for yourself or others check out my Workshops page.
Vibration is likely the oldest form of healing. Australian Aborigines are known to have used the didgeridoo as a healing tool for more than 40,000 years. Sound healing utilizes various vibrational instruments to create a sacred space of healing where your cells and soul are bathed in sound and vibration.
Breathwork
Have you realized that you aren't breathing as well as you would like? Are your breaths short and shallow or your energy running low? Improper breathing can lead to neck pain, anxiety, heart issues and even thoracic outlet syndrome.
Meditation
Meditation is proven to reduce stress, improve sleep, memory and attention span, lower blood pressure and reduce pain, boosts your immune system, aids in improving mood and so much more but meditation is not easy to learn. Join me for either a 1:1 or group session to learn more about how to begin a meditation practice.
